★★★★★ 90 Reviews: RUSTIC TOMATO AND CUCUMBER SALAD

★★★★★ 90 Reviews: RUSTIC TOMATO AND CUCUMBER SALAD

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#chicken >> #spaghetti >> #cookies >> #pasta >> #food >> #chocolate >> #keto >> #bread >> #easy >> #vegetarian >> #cake >> #healthy >> #cooking

Yups, the RUSTIC TOMATO AND CUCUMBER SALAD this time is really very delicious and perfect guys. Savory, salty, and sweet flavors merge into one, which makes this dish very delicious.

Many spices are contained in this dish. Because this is made from natural ingredients, this certainly makes us healthier.

All ages and people can taste this dish. So what are you waiting for? try making this dish lovingly, so that the dishes are made more delicious. Good luck :)

NUTRITION

Calories: 228kcal | Carbohydrates: 14g | Protein: 3g | Fat: 18g | Saturated Fat: 2g | Cholesterol: 0mg | Sodium: 411mg | Potassium: 765mg | Fiber: 3g | Sugar: 9g | Vitamin A: 2530IU | Vitamin C: 42.9mg | Calcium: 45mg | Iron: 1.2mg

INGREDIENTS

For the vegetables:

• 5 large tomatoes (fresh and fully ripe; tomatoes on the vine are a very good choice)
• 1 pinch brown sugar
• 1 English cucumber (fresh and firm)
• 1/2 large red onion
• 2 Tbsp chopped fresh Italian parsley
• 2 Tbsp chopped fresh cilantro
• 1 pinch kosher salt
• 1 pinch black pepper

For the dressing:

• 1/2 cup extra virgin olive oil (very good quality)
• 1/4 cup red wine vinegar
• freshly ground black pepper (to taste)
• 1 tsp kosher salt
• 2 garlic cloves (pressed)
• 1 tsp brown sugar
• 1 tsp dried oregano

HOW TO MAKE RUSTIC TOMATO AND CUCUMBER SALAD:

1. Core the tomatoes, cut into 6-8 wedges, then cut each wedge in half. Place the tomatoes into a large bowl, sprinkle with a pinch of brown sugar, salt, and pepper, and toss really well.
2. Cut the cucumber in half lengthwise, then slice it into 1/4" thick slices. Add the cucumbers to the tomatoes.
3. Slice half the red the onion into very thin slivers crosswise. Then cut the slivers in half, or leave as is, depending on you preference. Add to cucumbers and tomatoes. Add the chopped parsley and cilantro.
4. To prepare the dressing, throw all of the dressing ingredients into a small bowl and whisk together vigorously, until well blended.
5. Pour the dressing over the vegetables and toss gently using both hands. Cover the bowl with plastic and let sit at room temperature until ready to serve, for 1 to 6 hours. This will allow the flavors to meld together. Then serve and refrigerate the leftovers for up to 3 days.

Get the full recipe and instructions Next Instructions CLICK HERE =>> RUSTIC TOMATO AND CUCUMBER SALAD

Did you successfully practice the recipe above? if so, share it so that your friends or relatives can also try it. thanks. :)

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